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To be honest, years ago I never would have thought I’d end up with a career in fitness. My freshman year of college my diet consisted mostly of candy, Pop Tarts, pizza, diet soda, alcohol and sugary coffee drinks. I didn’t see the inside of a gym ONCE that year. By the time I came home from school in the summer I was miserable about how I looked… I had put on 25 pounds over the course of the year! I started trying to eat better and lose weight but the truth is, I didn’t have a clue about proper exercise and nutrition.
When I went back to school in the fall I started working the front desk at a local gym where I began to learn about strength training and fitness nutrition. The more I learned about fitness the more enthralled I was by it. I poured over books about nutrition and fitness magazines like Oxygen Magazine, Muscle & Fitness Hers, and Fitness Rx for Women… I wanted to look like those women: strong, sexy, and FIT!
“I’ve been working with Justine for over a year now and have seen amazing results in that time! I feel stronger and healthier.
Justine is passionate about fitness and it shows through her energy and enthusiasm. Her workouts are not only challenging and creative, but also fun to execute.
Because of our focus on proper nutrition, my energy levels throughout the day have improved immensely, eliminating the need for the occasional energy drink.
Justine, thank you for improving my overall health and fitness!”
“I knew I wanted to compete in an NPC competition, but had no idea where to start. I came across Justine and decided I’d contact her to help me on my journey.
Justine makes herself available always, and really worked to meet my individual needs. She offered advice, helpful tips, and encouraging words whenever I needed it.
In just 12 weeks of working with her my body was completely transformed and ready to hit the stage! I’m excited to work with Justine again for my next show.”
~Giovanna, New York
“Before working with Justine, I felt like I had a good understanding of fitness. Yet I still wasn’t seeing results.
When I began working with Justine, I was impressed from the start. She is very detail-oriented, so that she can tailor programs around your specific needs.
In addition to leaning out, my entire attitude has changed to be very positive and upbeat. I now have amazing energy that motivates me within.
With Justine’s guidance you can transform your body and life into something you have always wanted.”
“I am a 30-year-old mother to the most wonderful 3-year-old boy. My son is autistic, which can be difficult at times. When I feel overwhelmed or stressed I like to work stress off by going to the gym. Justine helped me by creating a personalized monthly workout and nutrition program for me to follow.
She is very motivating, and helps you along every step of the way. I couldn’t have asked for a better trainer in helping me better myself and my life!”
“I was already active and eating healthy, but working with Justine has helped me push myself to the next level.
The workout programs are challenging, but doable, and the meal plans are structured and easy to follow. I have never felt more happy with my body! Thank you, Justine!”
~Jessica, New Jersey
“You often hear about personal trainers who yell and intimidate their clients, but Justine is the complete opposite. She is compassionate, caring, insightful and extremely positive.
Justine takes a different approach. She provides the support you need and is always willing to give advice or answer questions anytime. Justine has not just helped me lose weight, she has made a positive impact on my life.”
“Justine has helped me take my fitness journey to the next level! She makes herself easily available if I have any questions and is always willing to go the extra mile to make sure I’m happy and comfortable with my programs.
The workouts and meal plans that she sends not only work, but are easy to follow and incorporate into my busy lifestyle. Working out and eating healthy has been a total pleasure with Justine as my coach!”
~Sara, New York
“Justine’s positivity, compassion and knowledge as a personal trainer has truly changed me for the better. My training programs are personalized to my style and intense enough to push me past my rut. She has taught me how to adjust to an injury and to learn to love my body again. I consider Justine a mentor and am so glad I have her as my coach!”
“When I first met Justine I was a bit skeptical that she would be the driving force I needed to whip me into shape. I was promptly proved wrong after my first workout. She may be small in stature, but her vast abilities as a trainer can turn any couch potato into a gym rat!
Her workouts are never dull. She is always introducing me to new and exciting techniques that allow my workouts to be something I look forward to!”
~Maggie, New York